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	<title>How to Eat Cheap</title>
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	<description>Eating Cheap Resources</description>
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		<title>Grande Cooking!</title>
		<link>http://howtoeatcheap.com/3070/grande-cooking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grande-cooking</link>
		<comments>http://howtoeatcheap.com/3070/grande-cooking/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:38:44 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>

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		<description><![CDATA[Learn Morev Maybe you are rushing home from work or picking your children up from practice and you are tempted to swing through the drive-throughagain. v But wait! You remember that is your old way of life! Dinner is almost ready in the crock-pot, and all you need to do is throw a salad together [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3070/1" target="_blank" title="Grande Cooking!"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Grande Cooking!" /></a>v Maybe you are rushing home from work or picking your children up from practice and you are tempted to swing through the drive-throughagain.</p>
<p>v But wait! You remember that is your old way of life! Dinner is almost ready in the crock-pot, and all you need to do is throw a salad together and warm up some rolls. You smile and breathe a sigh of relief.<br />
<span id="more-3070"></span><br />
Dreading the dinner hour every evening was not what I had in mind when I signed up for this job of being a wife and mom! I knew something had to be done, so I prayed! This book is the result of God answering my prayers in a way that was BEST for my family. Now we have been doing Grande Cooking for over 5 years!</p>
<p>Click here now to purchase the e-book and have it INSTANTLY; this will download it to your computer. Ordering Information: This eBook is in a PDF file and can be downloaded immediately upon purchasing, anytime of the day or night. After placing your order, you will be forwarded to our download page where you will have access to the ebook.</p>
<p>Subscribe to our free Grande Cooking Email Newsletter for new recipes, encouragement, questions and answers, and much more! <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3070/2" target="_blank">Read more&#8230;</a></p>
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		<title>Easy Panini Recipes</title>
		<link>http://howtoeatcheap.com/3069/easy-panini-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-panini-recipes</link>
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		<pubDate>Wed, 22 Feb 2012 12:06:27 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken mozzarella panini]]></category>
		<category><![CDATA[chicken panini]]></category>
		<category><![CDATA[Easy panini]]></category>
		<category><![CDATA[gourmet panini]]></category>
		<category><![CDATA[how to make a panini]]></category>
		<category><![CDATA[Italian panini sandwich]]></category>
		<category><![CDATA[panini bread]]></category>
		<category><![CDATA[panini grill sandwich]]></category>
		<category><![CDATA[panini italian]]></category>
		<category><![CDATA[Recipes panini]]></category>

		<guid isPermaLink="false">http://howtoeatcheap.com/3069/easy-panini-recipes/</guid>
		<description><![CDATA[Tantalize Your Taste Buds and Get a Taste of Europe's Most Delicious Panini While Saving Money With Easy to Follow Gourmet Recipes You Can Make at Home.]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3069/1" target="_blank" title="Easy Panini Recipes"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Easy Panini Recipes" /></a>Tantalize Your Taste Buds and Get a Taste of Europe&#8217;s Most Delicious Panini While Saving Money With Easy to Follow Gourmet Recipes You Can Make at Home.</p>
<p>What if there were a way to create delicious, gourmet, easy panini recipes, that would WOW your friends and family, in minutes?<br />
<span id="more-3069"></span><br />
What if you could create these same gourmet panini that you order in expensive restaurants for a fraction of the cost?</p>
<p>Create the same easy panini recipes from your favorite Italian restaurants for friends and family and have them convinced that you&#8217;ve ordered in. They simply will not believe that you&#8217;ve learned the secret to creating mouth-watering panini that they pay a lot of money for in expensive Italian restaurants.</p>
<p>If you want to save money by learning how to make your own easy panini for literally pennies on the dollar &#8211; you&#8217;ll need recipes and step-by-step instructions to get you started quickly and easily.</p>
<p>The average person may never be able to travel to Italy, Paris or New York but now they can enjoy gourmet panini in the comfort of their own homes without paying big bucks in fancy restaurants, bars and cafes. I&#8217;m talking about panini so good that all you&#8217;ll hear at the dinner table is the sound of lips smacking and MMMMMM coming from everyone!</p>
<p>You may not see yourself as a great cook right now. You may even think &quot;what&#8217;s the point of making panini when I can just go buy one?&quot; For starters, making panini is so easy that you&#8217;ll be amazed. It takes minutes, costs very little and tastes great!</p>
<p>We&#8217;re practically giving this book away because we want to introduce you to the wonderful world of panini. We want you to be able to save money and spend more time cooking and eating with your family and friends.</p>
<p>And&#8230;&quot;Easy Panini Recipes&quot; doesn&#8217;t stop there, this recipe book also contains recipes for making special sauces to include in your panini. Tips on what type of products to use and how to cook them.</p>
<p>In most restaurants, 1 panino will cost you more than the&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3069/2" target="_blank">Read more&#8230;</a></p>
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		<title>How to Write a Cookbook &#8230; Yes, You Can Write and Publish a Damn Good Cookbook!</title>
		<link>http://howtoeatcheap.com/3068/how-to-write-a-cookbook-yes-you-can-write-and-publish-a-damn-good-cookbook/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-write-a-cookbook-yes-you-can-write-and-publish-a-damn-good-cookbook</link>
		<comments>http://howtoeatcheap.com/3068/how-to-write-a-cookbook-yes-you-can-write-and-publish-a-damn-good-cookbook/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:32:47 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>

		<guid isPermaLink="false">http://howtoeatcheap.com/3068/how-to-write-a-cookbook-yes-you-can-write-and-publish-a-damn-good-cookbook/</guid>
		<description><![CDATA[Learn MoreThe easiest way to write and publish your very own cookbook without a lot of work struggling to come up with original recipes and content and then waiting months or even years to get published. In fact&#8230; If you&#8217;re a writer who cooks or a cook who writes, the chances are pretty good that [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3068/1" target="_blank" title="How to Write a Cookbook ... Yes, You Can Write and Publish a Damn Good Cookbook!"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="How to Write a Cookbook ... Yes, You Can Write and Publish a Damn Good Cookbook!" /></a>The easiest way to write and publish your very own cookbook without a lot of work struggling to come up with original recipes and content and then waiting months or even years to get published. In fact&#8230;</p>
<p>If you&#8217;re a writer who cooks or a cook who writes, the chances are pretty good that you&#8217;ve thought about writing a cookbook. I&#8217;ll let you in on a little secret&#8230;<br />
<span id="more-3068"></span><br />
According to Doris McFerran Townsend, author of over 30 cookbooks, &quot;&#8230;cookbooks sell very well. Until recently they outsold all categories of books other than the Bible. But a couple of years ago, romance novels nudged cookbooks out of second place.&quot;</p>
<p>And a recent Associated Press Article pointed out that our weak economy is motivating more people to prepare meals at home instead of eating out. The recession is giving an extra sizzle (no pun intended) to cooking at home. And, people who grew accustomed to dining out several nights a week still want to eat in style. Combine that with the popularity of cooking programs like Top Chef and The Food Network and the explosion of celebrity chefs, and you have a recipe for a successful cookbook.</p>
<p>How to Write and Self-Publish a Cookbook training program. A comprehensive, step-by-step 26-week training program that will teach you everything you need to know to write and self-publish your very own cookbook.</p>
<p>Each week, for 6-Months, you&#8217;ll receive a lesson in your inbox, with an assignment that will guide you every step of the way through writing and publishing your cookbook.</p>
<p>I&#8217;ll give you the knowledge and the tools necessary to turn your dream of writing a cookbook into a reality.</p>
<p>How to Write and Self-Publish a Cookbook, teaches you everything you need to know to take your passion for cooking and writing and turn it into your very own published cookbook that you can then sell through local bookstores, your own website, or even through online bookstores like Amazon.com and Barnes &amp; Noble.</p>
<p>How to Write and Self-Publish a Cookbook, is guaranteed to teach you everything you need to know to write your own cookbook&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3068/2" target="_blank">Read more&#8230;</a></p>
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		<title>The Alternative Cancer Treatment Prevention Diet &#8211; Dr. Janet Starr Hull</title>
		<link>http://howtoeatcheap.com/3067/the-alternative-cancer-treatment-prevention-diet-dr-janet-starr-hull/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-alternative-cancer-treatment-prevention-diet-dr-janet-starr-hull</link>
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		<pubDate>Fri, 17 Feb 2012 15:43:58 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[alternative cancer]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[cancer diet]]></category>
		<category><![CDATA[cancer treatments alternative]]></category>
		<category><![CDATA[diet nutrition for cancer]]></category>
		<category><![CDATA[dr janet starr hull]]></category>
		<category><![CDATA[holistic cancer prevention]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://howtoeatcheap.com/3067/the-alternative-cancer-treatment-prevention-diet-dr-janet-starr-hull/</guid>
		<description><![CDATA[Dr. Janet Starr Hull presents The Richardson Cancer Diet, an alternative cancer ediet to help the body fight cancer. Ebook features cancer fighting foods, tools, resources and more.]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3067/1" target="_blank" title="The Alternative Cancer Treatment Prevention Diet - Dr. Janet Starr Hull"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="The Alternative Cancer Treatment Prevention Diet - Dr. Janet Starr Hull" /></a>&quot;Instead of patients spending their final days or years butchered in surgical theaters or micro-waved in chemotherapy and radiation rooms,&quot; Dr. Richardson wrote in 1977, &quot;I have witnessed my patients experiencing an improved quality of life and enjoyment in their remaining time.&quot;</p>
<p>The Richardson Cancer Prevention Diet is an excellent resource to inform you of the natural foods and supplements that can assist your body in maintaining a healthy lifestyle, and in reducing the stress, fear, and anxiety of cancer.<br />
<span id="more-3067"></span><br />
Often times today, the foods that we eat are filled with toxic elements that can create &quot;negative&quot; health symptoms and cancer. When you become aware of the benefits of natural foods, you can change your diet to experience wellness.</p>
<p>The Richardson Cancer Prevention Diet is a safe aid to any cancer treatment you are currently receiving. If you don&#8217;t have cancer, or if you have had cancer in the past, the Richardson Cancer Prevention Diet is a perfect resource to help maintain a natural, healthy lifestyle while supporting your body&#8217;s immune system.</p>
<p>The Richardson Cancer Prevention Diet uses specific vitamins and minerals from natural foods, plus digestive enzymes, to aide in the prevention of cancer and in cancer recovery &#8211; vitamins such as B15 and B17.</p>
<p>Dr. Richardson never stopped believing that it is not the cancer that kills, but the breakdown of the body&#8217;s own defense mechanism. If the body&#8217;s pancreatic enzymes and vitamin and mineral levels are adequate, according to Dr. Richardson, the immune system can actually help keep cancerous cells in check.</p>
<p>Anyone with or without cancer should learn about The Richardson Cancer Prevention Diet. This eating program offers sound nutritional advice for everyone of all ages. It is even safe for your pets.</p>
<p>Vitamin B17 is a natural cyanide-containing compound that gives up its cyanide content only in the presence of a particular enzyme group called beta glucosidase. Miraculously, this enzyme group is found almost exclusively in cancer tissue, which results in the cancer&#8217;s failure to survive the cyanide. There are no known harmful side effects of B17, and the cyanide in B17 does not affect non-cancerous&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3067/2" target="_blank">Read more&#8230;</a></p>
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		<title>Menu In A Box Online Meal Planning &#8211; Healthy Meal Plans for your family &#8211; Online Meal Planning Yearly Membership</title>
		<link>http://howtoeatcheap.com/3066/menu-in-a-box-online-meal-planning-healthy-meal-plans-for-your-family-online-meal-planning-yearly-membership/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=menu-in-a-box-online-meal-planning-healthy-meal-plans-for-your-family-online-meal-planning-yearly-membership</link>
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		<pubDate>Fri, 17 Feb 2012 11:07:26 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[healthy meal plans]]></category>
		<category><![CDATA[how to bake]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[online meal planning]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[time saving]]></category>

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		<description><![CDATA[Online meal planning healthy meal plans made simple for busy families. Create your own healthy meal plans for your family or select from hundreds of ready customized menus with shopping lists. Teach your kids to meal plan with activities to teach them how to cook, bake, meal plan and budget! Online meal planning is packed with hundreds of how to tips to ave time and money. Choose from allergen, budget, kid recipes to name a few. Enjoy learning and creating meals for your family.]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3066/1" target="_blank" title="Menu In A Box Online Meal Planning - Healthy Meal Plans for your family - Online Meal Planning Yearly Membership"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Menu In A Box Online Meal Planning - Healthy Meal Plans for your family - Online Meal Planning Yearly Membership" /></a>I hated having to think about what to cook. I love the fact that everything thing is planned out for me. I was also caught in the rut of doing the same thing week after week and now there is a lot more variety in our meals. My family love it! The lists and tips have really helped too. I buy in bulk and stock up in the freezer and only buy what I know I need rather than what I think we might use. There is a lot less wastage of both food and our money!</p>
<p>When we have children I just know the baby and toddler recipes will also come in very handy! I highly recommend that new mums take a look at the lovely healthy recipes for their babies.<br />
<span id="more-3066"></span><br />
For anyone like me who is bored with cook books on the shelves at home, this website offers lots of brilliant recipes for new treats and it&#8217;s really easy to find your way around the different sections for inspirational ideas to suit all occasions. The design of the pages is modern, easy on the eye and creates a sense of comfort and confidence. I shall be dipping in and out of this all the time.</p>
<p>What a gorgeous, easy-to-navigate site. I love it! There’s an interesting range of topics with a little something for everyone. The shopping lists are just terrific as are the helpful tips, which are really helpful and practical. An all round nice addition to the cyberworld of food.</p>
<p>Just from being a memeber since yesterday, I have put together so many meal plans it is rediculous. I love all the recipes – I have not found one that I do not like (and I am pretty picky when it comes to food)! My husband was very very surprised that I took the effort in trying to help him out in the kitchen. I was showing him all the in’s and out’s already of what I can/will do with meals by feeding my 1 1/2 yr old son, 21 yr old brother and the 2 of us, healthy&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3066/2" target="_blank">Read more&#8230;</a></p>
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		<title>Our Ebook: Recipes from an Aztec Garden, The Pre-Hispanic and Traditional Foods of Mexico</title>
		<link>http://howtoeatcheap.com/3065/our-ebook-recipes-from-an-aztec-garden-the-pre-hispanic-and-traditional-foods-of-mexico/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-ebook-recipes-from-an-aztec-garden-the-pre-hispanic-and-traditional-foods-of-mexico</link>
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		<pubDate>Thu, 16 Feb 2012 17:05:11 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>

		<guid isPermaLink="false">http://howtoeatcheap.com/3065/our-ebook-recipes-from-an-aztec-garden-the-pre-hispanic-and-traditional-foods-of-mexico/</guid>
		<description><![CDATA[Learn MoreThis ebook is also available at: Kirkhams Ebooks, Software, and Videos, Printable ebooks, software and videos on topics including martial arts, fitness, education, weight loss, cooking, and more. Feel free to browse or submit your own. Home, Typical Foods, Recipes, The Art of Plants, Gardening Guide, Travel Tips, About this site, Links Recipe Book: [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3065/1" target="_blank" title="Our Ebook: Recipes from an Aztec Garden, The Pre-Hispanic and Traditional Foods of Mexico"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Our Ebook: Recipes from an Aztec Garden, The Pre-Hispanic and Traditional Foods of Mexico" /></a>This ebook is also available at: Kirkhams Ebooks, Software, and Videos, Printable ebooks, software and videos on topics including martial arts, fitness, education, weight loss, cooking, and more. Feel free to browse or submit your own.</p>
<p>Home, Typical Foods, Recipes, The Art of Plants, Gardening Guide, Travel Tips, About this site, Links<br />
<span id="more-3065"></span><br />
Recipe Book: Recipes from an Aztec Garden A Collection of Classic and Traditional Recipes from Mexico!</p>
<p>What people are saying about our recipe book: &quot;I have thoroughly enjoyed Recipes from an Aztec Garden! As someone who takes pleasure in preparing foods from around the world, I have found this cookbook to be both informative and easy to follow. I appreciate the wonderful introductions to the individual recipes, and have loved preparing and eating the wonderful dishes!&quot; &#8211;C. Maestas Tomori, Indianapolis, IN &quot;Saludos a usted y a su esposa. I…finally got it all together, and was able to see the cookbook and let me tell you that I like it a lot!! Thanks so much for making the extra effort. It is excellent!!! It met all of my expectations.&quot; &#8211;Elena Ríos, Ojai, CA</p>
<p>IMPORTANT: How to Read Your Recipe Book This ebook is available in PDF format. If you don’t already have the free Adobe Acrobat Reader, you can download it at Adobe.com. From there, you simply open your ebook in Adobe Acrobat to read it. If you like, you can also print out the pages you want to read or you can print out the whole book. Please note: you can read your ebook on most computers, but if you use a WebTV, you may not be able to view this book. <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3065/2" target="_blank">Read more&#8230;</a></p>
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		<title>Healthy Recipes for the Elderly</title>
		<link>http://howtoeatcheap.com/3064/healthy-recipes-for-the-elderly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-recipes-for-the-elderly</link>
		<comments>http://howtoeatcheap.com/3064/healthy-recipes-for-the-elderly/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:16:45 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[cooking for elderly]]></category>
		<category><![CDATA[food for elderly]]></category>
		<category><![CDATA[food for elderly people]]></category>
		<category><![CDATA[food for the elderly]]></category>
		<category><![CDATA[foods for elderly]]></category>
		<category><![CDATA[Healthy Recipes for Elderly]]></category>
		<category><![CDATA[recipes for elderly]]></category>
		<category><![CDATA[recipes for elderly people]]></category>
		<category><![CDATA[recipes for the elderly]]></category>

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		<description><![CDATA[Healthy Recipes for the Elderly - Quick and easy to prepare meals that are formulated for the elderly diet.]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3064/1" target="_blank" title="Healthy Recipes for the Elderly"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Healthy Recipes for the Elderly" /></a>With This Recipe Book in Your Arsenal of Elder Care Tools, You Create Healthy Meals for Your Elder, Save You Hours and Hours of Time, and Save You Hundreds of Dollars &#8230; Let Me Show You How&#8230;</p>
<p>As caregivers of elderly we aim to have the healthiest parents that we can have. But in this fast food state of mind, which our society has put upon us, the quality of the foods we feed our elderly is suffering from the availability of the fast food restaurants and the amount of time that it takes to prepare a good healthy meal. It seems that more and more people are dependent on eating out, whether it be driving through a fast food restaurant, ordering pizza, Chinese delivery, or going out to a sit down restaurant. When it comes to feeding our elderly parents we can fall into this same downward spiral of not having the time to cook a healthy nutritious meal and just feeding them what is easy. As a caregiver you are pulled in so many directions that you don’t have the time every day to think of what you can cook for your elder.<br />
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The biggest motivator for me was one day I came home and saw that my staff fed Mom and Dad the entire family sized lasagna for one meal!!! It was meant to be at least 2 or 3 meals for each of them. Both of my parents would eat all of the food that you put on the plate, they grew up in the Great Depression and they didn’t waste food. The amount of sodium they got that one meal, 2035mg, was enough for them for a week!</p>
<p>I really felt bad that I was the one who was having the staff feed them the frozen food and just because I wanted it to be easy for me and not take too much of my time. I knew I had to come up with a way to feed them a nutritious healthy meal that fit within the dietary restraints and that was easy for our staff to prepare&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3064/2" target="_blank">Read more&#8230;</a></p>
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		<title>Wine Making</title>
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		<pubDate>Wed, 15 Feb 2012 12:04:38 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[wine making]]></category>

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		<description><![CDATA[Wine Making]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3063/1" target="_blank" title="Wine Making"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Wine Making" /></a>Just Released&#8230; &quot;Wine Making: How to Make Wine With Dozens of Fun and Easy to Follow Recipes&quot; Paperback * iPhone/iPad Kindle * Nook <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3063/2" target="_blank">Read more&#8230;</a></p>
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		<title>How To Make Homemade Wine</title>
		<link>http://howtoeatcheap.com/3062/how-to-make-homemade-wine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-homemade-wine</link>
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		<pubDate>Mon, 13 Feb 2012 16:56:29 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[country made wine]]></category>
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		<category><![CDATA[homemade wine]]></category>
		<category><![CDATA[make wine]]></category>
		<category><![CDATA[wine making]]></category>
		<category><![CDATA[wine recipe]]></category>
		<category><![CDATA[winemaking]]></category>

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		<description><![CDATA[how to make homemade wine, homemade wine making]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3062/1" target="_blank" title="How To Make Homemade Wine"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="How To Make Homemade Wine" /></a>Learn practical and helpful wine making tips including: Wine filtering do&#8217;s and don&#8217;ts, homemade wine making money saving ideas, and how to get the most out wine making.</p>
<p>If you&#8217;d like to stop feeling overwhelmed, learn easy to follow step-by-step instructions and avoid making wine that tastes like vinegar, then this might be the most important letter you&#8217;ll ever read.<br />
<span id="more-3062"></span><br />
I&#8217;ve been helping people from around the world with their homemade wine making for the last year and a half, and would like to do the same for you!</p>
<p>Now, I know you&#8217;re probably sceptical. That&#8217;s normal and healthy. Let me give you three good reasons we can back up what we claim.</p>
<p>Reason #1: My wife Michelle and I have been making wine for the last 7+ years &#8211; we even made the wine for our own wedding!</p>
<p>Reason #2: I receive emails on a daily basis from my amateur wine making community of over 800 people who seek my help with their winemaking.</p>
<p>Reason #3: I&#8217;ve been told on a number of occasions that my interest and passion for winemaking can be easily seen on my winemaking blog.</p>
<p>- So that you avoid spoiling your batch of wine due to bacteria and other air born “pests” that can take control of your wine</p>
<p>- Be able to diagnose what your wine is up to so that you can bring it “back from the dead”</p>
<p>- So that even your wine connoisseur friends can&#8217;t tell the difference between professionally made wines and the one you made a year ago</p>
<p>- Learn what you can expect from filtering or not filtering your wine so you can decide what is right for you</p>
<p>- And what you can do to ensure that the wine remains at the optimum temperature so that the yeast “can do it&#8217;s thing”</p>
<p>People are constantly telling me how grateful to me they are for creating such a comprehensive yet easy to follow guide as it totally cleared up dozens of frustrating points of confusion for them while making great tasting wine fun, surprisingly easy, and affordable! I&#8217;ve made&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3062/2" target="_blank">Read more&#8230;</a></p>
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		<title>Real Food University</title>
		<link>http://howtoeatcheap.com/3061/real-food-university/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-food-university</link>
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		<pubDate>Mon, 13 Feb 2012 12:03:12 +0000</pubDate>
		<dc:creator>How to Eat Cheap</dc:creator>
				<category><![CDATA[All Recipes]]></category>

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		<description><![CDATA[Learn MoreLet’s take a look at sea kelp noodles, a great source of the all-important sea vegetables that most of us don’t eat enough of (me included). I discovered these about two years ago and quickly bought a case. Kelp noodles are…noodles made from kelp. Okay, that was an easy one. But that’s really about [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" class="cbc_candy cbc_candy_type-button cbc_candy_align-right" style="width: 260px" href="http://howtoeatcheap.com/learn_more/Learn_More/3061/1" target="_blank" title="Real Food University"><span class="cbc_candy_text" style="font-size: 23px; margin-top: -14px">Learn More</span><img src="http://howtoeatcheap.com/wp-content/uploads/2011/08/cb-button-white.png" width="260" height="46" alt="Real Food University" /></a>Let’s take a look at sea kelp noodles, a great source of the all-important sea vegetables that most of us don’t eat enough of (me included). I discovered these about two years ago and quickly bought a case.</p>
<p>Kelp noodles are…noodles made from kelp. Okay, that was an easy one. But that’s really about all of the description that’s needed. They contain only three ingredients: water, kelp, and sodium alginate. Before you freak, sodium alginate is a salt derived from brown seaweed that, they claim, helps chelate heavy metals from the body.<br />
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They have a neutral taste and are pretty light with a slight crunch. Some people think they’re a bit rubbery, which I can see, but they might have an “off” package. Mine are typically slightly crunchy, kind of like properly cooked spaghetti squash, whether I eat them raw or cooked.</p>
<p>You can use them either straight from the package as long noodles or chop them up into more edible sizes. I almost always chop mine up into about 1″ long pieces just by slicing across the mass that comes out of the package. They also work both raw and cooked.</p>
<p>Hello! I hope you enjoyed your Thanksgiving holiday (for those of you that celebrate Thanksgiving). My girlfriend and I spent another Thanksgiving away from home in Kentucky. Last year, I was living in San Diego and she came out for us and some friends to have a big meal and a lot of wine. This year, we’re helping on a farm down in Macon, GA. I smoked a turkey, made a great CranApple-Sage Stuffing, and played with the horses.</p>
<p>Here are some great posts and news articles from around the web to check out while you’re recovering from yesterday.</p>
<p>For instance, traces of GM pollen have been found in honey. …. Dishonest honey distributors buy the cheap stuff from China where it may be contaminated with antibiotics and heavy metals or it may not even be honey at all — it may be high fructose corn syrup or other artificial sweeteners.</p>
<p>I could quote a ton&#8230; <!--END--> <a rel="nofollow" class="cbc_read_more" href="http://howtoeatcheap.com/learn_more/Read_more_/3061/2" target="_blank">Read more&#8230;</a></p>
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