Tropical Dip

This is a wonderful concoction! It is a snap to make, and tastes just as delicious as it looks! Please make the effort to toast the coconut, it makes a big difference! Directions are included. This can be entirely ready in 15 minutes! This is great because you can serve it chilled, or if you’re pressed for time, you can serve it immediately! Decorate the bowl with cute little parasols!
Tip:
One 6-oz container of Yoplait® Original 99% Fat Free Key lime pie yogurt makes a citrus stand-in for the vanilla yogurt!
You can have your fruit and cookies, too! Dunk your favorite fruit or low-fat cookies into this tasty, tropical dip. — posted by FLUFFSTER

Old English Herb Rub for Fish

This recipe was created for the Wild Card Fish and Seafood Challenge for ZWT6. — posted by Chocolatl

Blueberry Banana Muesli

very filling tasty breakfast. i like this in spring and summer after a long winter of eating hot oatmeal! you can use any fruit or yogurt you like, but if you use plain you will most likely need sweeteners added. this makes 1 large portion. — posted by newmama

Roasted Red Pepper and Artichoke Panini

this is a tasty, quick vegetarian meal. i often use other spreads in place of pesto- i especially love trader joes eggplant garlic one! any good melting cheese will work but the best i have used are monterey jack, havarti, munster and mozzarella- mild white cheeses seem to be a good fit. — posted by newmama

Champagne Poached Pears (Microwave)

from "inn cuisine" – http://inncuisine.com/decadent-desserts/who-says-quick-cant-be-elegant-recipe-quick-poached-pears/ – soaking time not included — posted by ellie3763

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